It is official. I have decided to start meditating on my 1-2 hour train ride each day.
Normally, I check random articles on TIME's Twitter and e-mail for work.
But, I've decided to take charge of the extra "me time" to try to become more aware my surroundings and myself.
The reason I write this is because I need to be accountable to someone to actually do this.
I'll let you know how it goes and what strategies I use to stay focused!
<3
No comments:
Post a Comment